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Guardian of a 3 yr 2 m old boy3 years ago
Q.

#asktheexperts delivery k bad apne pet ko kam kese kre bohat bdh gya he

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom to reduce your tummy and weight u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc

profile image of RashmiRashmiMom of a 11 yr 3 m old girl3 years ago

A. Workout and diet is only going to be the right thing for you as of now if you do both the things together in a proportion then I’m sure you’ll get good results as you are expecting so that’s one way that you can go ahead with losing on to your weight in a proportionate manner

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