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Ask a QuestionFather of a 2 yr 9 m old boy1 Year ago
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#asktheexperts dear sir I want to put on my weight
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Start enjoying healthy whole grains, cereals and starchy foods that are packed with good carbs and dietary fibre.” “Protein content of around 1.2 grams to 1.5 grams per kilo body weight should be added. The best sources come from lentils, dals, beans, tofu, paneer, eggs, fish, meat, milk and milk products.”
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Mom of a 9 m old girl
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sir my girl baby 9 month completed but weight only 6 KG what to do sir??**
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Mom of a 10 m old girl
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