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Guardian of a 3 yr 9 m old boy2 years ago
Q.

#asktheexperts could you please help me with 10 month baby food chart

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent, for 10 months old baby, you can give foods like roti soaked in Dal and vegetable, vegetable Dal rice vegetable khichdi, vegetable Daliya, Pulao, idli dosa soaked in thick vegetable sambar lapsi,upma, sheera, poha, vermicelli. Porridge, Kheer include curd along with meal paneer variety of seasonal vegetables green leafy vegetables and fruits powered nuts eggs and non-veg foods. give four meals a day and about three fourth Katori every time can give one finger food in between for baby to eat by self in your supervision continue to breastfeed.
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