#asktheexperts can I introduce my child to salt and sugar when he is 6 months old

Question

Accepted Answer

No. introduce when she complete 1 year. 
Salt will be a burden on the tiny kidneys and the kidney’s will not be able to function properly due to the excessive load. And babies get required amount of salt from regular diet and bm.
You can make your baby food more interesting and tasty by adding spices appropriate to the age of the baby.

Sugar is refined by lot of chemical processes which may be harmful to children.
Excess sugar may cause caries andtooth decay in children.
 Excess of sugar may depress immunity. And leads to obesity, diabetes.

Accepted Answer

Hi mom 
It is better to avoid till
One year 
As at this age baby Accept all taste and
No need to worry 
Give ultra D3 drops and calcium supplements 
Take healthy protein rich nutritious food 
Maintain hygiene 
Maintain hydration 
Give two liquid diet followed by BM or formula milk