#asktheexperts can a breast feeding mom eat green chickpeas? If so how it is to be consumed? ( mom of a 11day kid)

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. nope.. it can causes gases trouble to mom n baby.. so avoid.. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products.

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