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Guardian of a 4 yr 11 m old girl2 years ago
Q.

#asktheexperts best fruit for my good health

3 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. all fruits are good. must have seasonal fruits. for good health, must consume well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. tc
RashmiMom of a 11 yr old girl2 years ago
A. Do you have any kind of food you can have whatever suits you want to have so you can see whatever suits you whatever you like to have go ahead with whatever you want to eat because foods are very healthy and good source of fibre so you can consume whatever you want
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