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Mom of a 4 yr 10 m old boy3 years ago
Q.

#asktheexperts Best food for weight gaining of 1year 9 months old boy?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. Ghee, yoghurt, butter, soya, eggs, paneer, black grams, dates, all pulses, rajma, chickpeas, peanuts- jaggery chiki , ragi, dry fruit and nuts, fruit like banana, chikoo, grapes, mangi, custard apple will help to increase weight .

Author of questionMom of a 4 yr 10 m old boy3 years ago

A. thank you, please be advised some weight gaining snack recipes

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