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Ask a QuestionMom of a 5 yr old girl3 years ago
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#asktheexperts best food for nutrition and fruits vegetables when there immunity is slow
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. food like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..are immunity booster food
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Shabnam SheikhMom of 2 children3 years agoA. hii
It's normal... His falling sick is sign that his body is building up immunity!!
Calm down dear🤗
Firstly.... Remember always...
Meds are only for emergency ...
Secondly.... No meds can provide what normal fresh natural veggies, fruits and freshly cooked food can give.
You want to help his body... Then u can give him stuff from your kitchen!!
📌 Black Pepper
📌Turmeric
📌Sendha Namak
📌Asafoetida
📌Fresh and unsour Curds and Buttermilk
📌Fresh fruits non refrigerated
📌Fresh Salads
📌Freshly cooked meals... ( non refrigerated) .
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