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Ask a QuestionMom of a 8 yr 6 m old girl4 years ago
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#asktheexperts best food for health in veg
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Dr Vandan H KumarFather of a 7 yr 6 m old boy4 years agoA. take everything which is made at home from cereals pulses vegetable milk and fruits daily and that would give you proper diet as well as health and nutrition and will also increase the immunity
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Sai Prasanthi R LMom of a 11 yr 8 m old boy4 years agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Give 3 large portions of meals and 2 small snacks in a day. Let the child be physically active as much as possible. Include all food groups in your child’s diet that is staple in your family.
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