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Ask a QuestionMom of a 3 yr 5 m old girl2 years ago
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#asktheexperts best diet for weight loose
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AbhayaMom of a 15 yr 8 m old boy2 years agoA. Hi mom
Have warm lemon honey water daily empty stomach in the morning to burn fat.
Avoid eating high calorie food like sugary bakery junk and oily food.
Drink plenty of water in a day to flush out excess toxins from body.
Have dinner two hours before bedtime.
Have light dinner like veggies soup sprouts etc.
start with the exercise. Do yoga. surya namaskar aasan will help you to shed extra kilos from the body
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