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Ask a QuestionFather of 4 children4 days ago
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#asktheexperts before pregnancy I used to have a weight of 50kgs now after the pregnancy am of the weight of 68kg I would like to reduce my weight can you please suggest the diet which I should follow to reduce the weight
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PraveenFather of 2 children4 days agoA. eat good diet, please perform your regular tasks in home. You can lose weight.
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RashmiMom of a 11 yr 3 m old girl4 days agoA. Okay so I don’t know how much postpartum you are since you have not given any details so you can go for workout if you’ve had a normal delivery and you can also take a diet from a diet which will help in reducing the weight and if you’re not a breastfeeding mother try doing intermittent fasting
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