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Guardian of a 5 yr old girl4 years ago
Q.

#asktheexperts 5month pregnancycare

1 Answer
RashmiMom of a 11 yr 1 m old girl4 years ago
A. Hello ma’am Don’t lift anything heavy don’t walk fast Just or if your doctor allows you go for a proper yoga exercises that you can have a healthy normal delivery apart from that eat healthy and good food avoid eating junk as long as you can don’t eat papaya and pineapple rest there is no such a station on it and start walking at least minimum of thousand two whatever steps you can go for but at least thousand a mandatory
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