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Ask a QuestionMom of a 5 yr 5 m old girl3 years ago
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#asktheexperts 2yrs baby ko kitna dudh dena chahiye?
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Limit your child's milk intake to about 16–24 ounces a day (2 to 3 cups). Serve more iron-rich foods (meat, poultry, fish, enriched grains, beans, tofu). When serving iron-rich meals, include foods that contain vitamin C (like tomatoes, broccoli, oranges, and strawberries), which improve the body's iron absorption.
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