#asktheexpert will flat head be covered by itself

Question

Accepted Answer

Flat head syndrome, or positional plagiocephaly, often improves on its own as the baby grows and starts to spend more time in different positions. Here are some key points:

1. Natural Improvement: Most cases of flat head syndrome improve as the baby's skull bones continue to grow and harden, typically by the time they reach 12 to 18 months.

2. Encouraging Movement: To help, it's important to encourage tummy time while the baby is awake, which helps strengthen neck and shoulder muscles and can promote a more rounded head shape.

3. Changing Positions: Regularly changing the baby’s position during sleep and play can also help prevent flattening. Using different holding positions, and adjusting how the baby sleeps (always on their back, but varying the head position) can make a difference.

4. Consult a Professional: If you notice significant flattening or are concerned about the shape of your baby's head, it's a good idea to consult your pediatrician. They may recommend physical therapy or, in rare cases, a custom helmet for more severe cases.

In summary, many babies with flat head syndrome will see improvement over time, especially with proactive measures to encourage varied positioning and movement.