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Mom of a 4 yr 5 m old girl4 years ago

Q.

#asktheexpert why milk flow get reduced at the time of periods ?

1 Answer

SanthoshiMom of a 8 yr 1 m old girl4 years ago

A. Not so but make sure to eat helathy always. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.

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Q. My baby is 7 months old my milk getting reduced any remedy the milk flow to get back?

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Q. I feel from last few days my milk production has reduced...what to do to increase the milk flow

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