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Ask a QuestionMom of a 7 yr 7 m old girl4 years ago
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#AskTheExpert which supplementary protein powder is healthy for little one? it is good to take a protein powder with milk
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Shabnam SheikhMom of 2 children4 years agoA. as far as possible avoid packaged health drinks like Complan, Bournvita, Horlicks as they are loaded with sugar and preservatives..
u may make this home made drink..
*Home Made Bournvita Recipe*
1/4 Cup :- Badam
1/4 Cup:- Kaju
1/2 Cup :- Peanuts(Mungafali ke dane)
4 to 5 TBSP :- Coco Powder (Adjust to your Taste)
1/8 Cup :- Powder Sugar (Adjust to your Taste)
Method :- Roast Badam & Kaju After Roasting this ...cool down completely. After that we will roast Peanuts & again cool completely.Then Add Cocoa Powder & Sugar and Grind in the mixi using pulse mode. Bournvita is ready..add this in milk and give ur kid
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