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Ask a QuestionMom of a 6 yr 4 m old boy4 years ago
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#asktheexpert what type of food should I give him to increase his weight height and growth?
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ExpertCharul VermaNutritionist4 years agoA. hi
give foods good in protein like dals eggs chicken paneer soya paneer
milkshakes
lassi
mix vegetable dal khichdi with ghee
sheera
upma
curd rice
paneer or egg or chicken rice
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
mam, height of child mostly depends on genetics.
so please don't take stress for this.
for Healthy weight gain,offer food like boiled potatoes, sweet potatoes, rice, different fruits like apple banana papaya avacado etc.
you can add different dairy products like paneer curd ghee milk etc in your child diet.
give massage to your child daily.
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