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Mom of 2 children7 months ago

Q.

#AskTheExpert what to domake period regularise? body pain and tiredness are always there.

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 7 months ago

A. the best treatment for regular periods is regular exercising , meditation , and timely intake of food . take care to have more of home made foods and adequate water intake

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