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Ask a QuestionMom of a 4 yr old girl3 years ago
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#AskTheExpert what solid food should i start with
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, after completion of 6 months, you can start giving solid foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer. Until 6 months, you should exclusively breastfeed.
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Sonam PrasadMom of 2 children3 years agoA. hi dear In brief: Feeding your baby solid foods. Before 6 months, breastmilk alone meets all your baby's energy and nutrition needs. Start to introduce soft foods at 6 months when your baby needs more energy and nutrients than your milk alone can provide.
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