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Ask a QuestionMom of a 6 yr 5 m old girl4 years ago
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#AskTheExpert what kind of food should we provide to our children during this pandemic ?
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom You need to avoid foods which are process and refined as much as possible and give natural foods and home-cooked food would be better.
Seasonal fruits and vegetables, dals and legumes, dry fruits and nuts, turmeric milk or jaggery milk can be given apart from this home-made khada ,ginger and honey, tulsi water or leaves, neem etc
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