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Ask a QuestionGuardian of a 11 yr 6 m old girl1 Year ago
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#asktheexpert what is the substitute of milk
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Sai Prasanthi R LMom of a 11 yr 9 m old boy1 Year agoA. Hello dear parent! You meant for calcium? Sesame seeds (can make laddus) , ragi, green leafy vegetables, nuts, dry fruits and dairy products like paneer, curd and buttermilk- all these are high in calcium. Consult your doctor for further assistance
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