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#asktheexpert What is the ideal food for 1 year baby
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, for 1 year old baby, give all family foods the way you prepare at your home. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add ghee to baby’s food. Continue to breastfeed till 2 years.
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