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Father of a 5 yr 3 m old girl4 years ago
Q.

#asktheexpert what is the best healthy homemade food for children in the morning???

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. All home food like oats, sheera, kheer, upma, porridge, poha, ragi malt. .. etc. Give three meal and two snack a day Continue Giving bm/fm in between and on demand.
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