#asktheexpert What I have to give to increase the immunity of my child

Question

Accepted Answer

A very good immunity in a healthy child will help in protecting from any infection for which you need to give good balanced diet to your child and give fresh fruits and vegetables along with dairy products.
Avoid exposure to infection by avoiding crowded places and any individuals who were already infected maintaining proper hygiene and safety protocol is must...
Avoiding iron deficiency by giving diet rich in iron for example spinach etc. Or iron supplements if required 
Apart from this you can get additional protection by vaccination against flu typhoid MMR chicken pox and hepatitis A according to the age of the child from time to time
You can also give multivitamin supplements like zincovit to your baby under medmedical guidance.

Accepted Answer

You Can you give supplements if you want to like vitamin supplements multivitamin iron that all these things you can give to the child after consulting your doctor the best thing that you can give to the child at any point of time is proper balanced nutritious diet