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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert what foods i should mainly include in my diet in my first trimester ??
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Dr GhouseGuardian of 3 children3 years agoA. you can take all normal traditional foods no problem take better good protein diet all seasonal fruits and vegetables are source of vitamins minerals no food is contraindicated o k
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and please have more green leaves vegetables and dairy products in your diet and also have doctor prescribed vitamins and supplements and also include amla in your diet too. Eat amla candy after meal.
Take care
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