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Mom of a 11 yr 2 m old boy1 Year ago

Q.

#asktheexpert what food to be given to make bones stronger. No supplements I want to go with.

1 Answer

ExpertCharul VermaNutritionist1 Year ago

A. hi mom curds milk tofu soya add nuts powder in milk made up of cashew, almonds give some early morning sunlight for vit d

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