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Mom of a 4 yr 6 m old boy3 years ago

Q.

#AskTheExpert what food should I give my 8 month baby other than rice and moong dal

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. as he is 8 month old, you can introduce all pulses grains, cerelas.. Give three major meal and one snack a day Continue with breast feeding or formula milk feeding in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies. curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies.. You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.

Nihita mittalMom of 4 children3 years ago

A. good morning you can introduce wholegrain porridge you can even introduce chapati to the baby at this point you can start giving all kinds of pulses except the very heavy once you can give fresh fruits

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