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Mom of a 7 yr 9 m old boy4 years ago
Q.

#asktheexpert What food can. I add in my son’s diet for better growth in height and weight

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good evening you can add up the protein rich food options like by giving full cream milk milk shakes nuts and dried fruit dairy products like paneer cheese curd different forms of dals and legumes in the diet all the seasonal fruits and vegetables should be added every day
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