Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 3 children3 years ago
Q.
#asktheexpert what exercise should be avoided for moms with diastasis recti issue?
Answer
Follow
Report Abuse
2 Answers
Dr GhouseGuardian of 3 children3 years agoA. it depends on the amount of GAP you are having in the rectus abdominis muscle Further it is advisable to consult your local doctor for appropriate examination of the baby physically and if there is need to do any investigations if required
Report Abuse
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Consult with your doctor in person for proepr physical examination and treatment
Taje healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Do tummy time and cycyling movement of legs regularly
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Guardian of a 7 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 11 m old boy
Answer
Follow | 1
Report Abuse
Mom of a 3 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 6 m old girl
Answer
Follow
Report Abuse
Mom of a 5 yr 9 m old girl
Answer
Follow | 1
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer