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Guardian of a 11 yr 3 m old girl3 years ago
Q.

#AskTheExpert weight gain food for kids?

1 Answer
Nandita BaranwalMom of 2 children3 years ago
A. Hi, Give more protein and calcium rich diet like eggs pulses soyabean etc. Simultaneously give nuts like cashew almond pista chhuhare etc for good immunity and strength. Give cheese rice ghee in dal, parathe etc. Inner strength is really important. Give Protein biscuits.
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