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Guardian of a 3 yr 4 m old boy2 years ago
Q.

#asktheexpert We had done manan vitamin D report. Report shows that vitamin D is just 21. What things I can add in this diet to increase vitamin d

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom as per that the doctor would recommend supplement to the child , also one of the best sources for it is morning sunlight , so exposure to it would be quite helpful as well

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