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Ask a QuestionMom of a 11 yr 1 m old boy4 years ago
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#asktheexpert suggested some protein food
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ExpertCharul VermaNutritionist4 years agoA. hi mom include dals, sprouts, whole pulses along with cereals eggs, chicken, fish if you eat nonveg paneer , soya. tofu, curds,milk all have protien in them along with carbs and fat
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