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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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#asktheexpert starting the weaning food what food to eat first
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you can begin with weaning foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd.
Add ghee to every meal and squeeze lemon wherever possible.
Continue to breastfeed.
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