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Mom of a 6 yr 9 m old boy2 years ago
Q.

#asktheexpert sports nutrition info needed

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 4 m old girl2 years ago

A. hi sure.. as child needs more calories I would suggest to give high protine food items like soya, different pulses, beans, dairy products etc more give Sunlight atleast 20 minutes a day keep your child well hydrated

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