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Ask a QuestionMom of a 9 yr old boy3 years ago
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#AskTheExpert sir my kid is school going kid but am worried about his weight because he is now 6 yrs and still his weight is 17kg what I should give him to eat and all over the day how many times he should eat so he can gain weight and also he is not very active, low energy. pls help me sir what I can do to make him active as well.
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Chicken and other lean meats
It is a known fact that chicken is a rich source of proteins and helps in building muscle in the body from kids to adults. This type of healthy fat-gaining is the best way to make your little one put on weight without making them look too flabby or chubby.
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