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Guardian of a 4 yr 4 m old girl1 Year ago
Q.

#asktheexpert Sir my kid is 3 years old .I need a diet chart for her

2 Answers
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. give all the foods that are prepared in the house give five meals this includes two healthy snacks the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts
RashmiMom of a 11 yr old girl1 Year ago
A. But actually there is no diet chart for such an old child you should practically give each and everything to the child what you and your family consumes everything healthy should be given and junk food should be avoided for the child
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