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Guardian of a 4 yr 10 m old girl4 years ago
Q.

#AskTheExpert sir my daughter is too thin how to increase her weight ...I m giving solids to her

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, if your baby is active, playful, achieving all growth milestones and has doubled the birth weight by 6 months, then do not worry much about weight. For healthy weight gain, give homemade balanced diet having variety of food groups. Give seasonal fruits and vegetables even green leafy vegetables. Full cream top milk in the form of recipes like porridge, kheer and milk products like curd, paneer. Add ghee to every meal and squeeze lemon wherever possible. Give 2 to 3 meals a day and up to half katori every time. Continue to breastfeed.
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