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Mom of a 5 yr 3 m old girl3 years ago
Q.

#AskTheExpert sir meri 27 month ki bachi ko cow milk ke kitne time bad fish ya chicken de

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi mom you can keep a gap of 4 to 5 hours let her have milk in the morning and fish or chicken for the lunch or dinner it it to distribute days protiens effectively
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Regarding drinking of milk after non-vegetarian food, it is not recommended for at least 12 hours, it may react high if you consume it immediately after eating fish.
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