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Ask a QuestionMom of a 6 yr 1 m old boy4 years ago
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#AskTheExpert sir mere beta 16 month ka hai or Woh Khana khate hi nai hai or uska health v down hai or Woh 9 kg ka hi hai, plz suggest kijiye
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Add healthy fats: Olive oil and avocado are packed with both calories and health benefits. The oleic acid in both may reduce inflammation, plus you get some of those omega3 fats that are oh-so-good for the brain.
Opt for meats with more calories: Pork, chicken legs, and ground turkey are high-calorie choices.
Offer full-fat dairy products: Add grated cheese to soups or sprinkle it over rice and pasta to add the calories you’re looking for. Look for full-fat yogurts but skip the ones laden with sugar.
Choose your fruits: Offer your baby bananas, pears, and avocados instead of apples and oranges. These fruits have a higher calorie content.
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