#asktheexpert Sir 5 Saal ka hai
khana nhi khata hai
koi bhuk badhane wala syrup

Question

#asktheexpert Sir 5 Saal ka hai 
khana nhi khata hai 
koi bhuk badhane wala syrup

Accepted Answer

hi mom

let baby play a lot and get tired and ask for food then give one pot meals

milkshakes
lassi
curd rice 
soup rice

add nuts powder in milk

Accepted Answer

For a 5-year-old child who is not eating well, there are some steps you can take to encourage better eating habits before considering appetite-stimulating syrups:

1. **Regular Meal Times:** Establish regular meal and snack times to create a routine.

2. **Balanced Diet:** Offer a variety of healthy foods from all food groups. Include fruits, vegetables, whole grains, proteins, and dairy.

3. **Smaller Portions:** Sometimes children are overwhelmed by large portions. Offer smaller, more manageable portions, and let them ask for more if they're still hungry.

4. **Healthy Snacks:** Provide healthy snacks between meals, such as fruits, yogurt, cheese, or whole-grain crackers.

5. **Limit Distractions:** Make meal times focused by turning off the TV and putting away toys and other distractions.

6. **Involvement:** Involve your child in meal preparation to make them more interested in eating.

7. **Positive Environment:** Avoid pressuring or forcing your child to eat. Create a positive and stress-free eating environment.

8. **Limit Sugary Drinks:** Reduce the intake of sugary drinks and snacks, as they can reduce appetite for nutritious foods.

9. **Fun Presentation:** Make the food look appealing and fun. Use colorful plates, cut foods into fun shapes, and include a variety of textures.

10. **Role Model:** Be a role model by eating a variety of healthy foods yourself. Children often imitate their parents' eating habits.

If you have tried these strategies and your child's appetite still hasn't improved, or if you're concerned about their nutritional intake and growth, it's important to consult with a pediatrician. They can check for any underlying medical issues that might be affecting your child's appetite and can recommend appropriate interventions, including appetite stimulants if necessary.

Appetite-stimulating syrups or medications should only be used under the guidance of a healthcare professional. They can advise on the safety and appropriateness of such treatments for your child's specific situation.

#asktheexpert Sir 5 Saal ka hai khana nhi khata hai koi bhuk badhane wala syrup