#AskTheExpert she is allergic of milk, please suggest me a health nutrition supply instead of milk

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi you can offer soy milk and food items like ragi,nuts , jeggary etc which are good source of calcium. give sunbath for 20 minutes a day which is also good for formation of vitamin D.

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