HomeQuestions & Answers#asktheexpert Samruddhi is 8 yrs old now and she is not gaining weight and her skin is becoming darker day by day. Please suggest.
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Mom of a 12 yr 4 m old girl4 years ago
Q.

#asktheexpert Samruddhi is 8 yrs old now and she is not gaining weight and her skin is becoming darker day by day. Please suggest.

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom you can try to give her healthy foods options and make her a routine for the day and with food as well , offer her variety of foods such as Seasonal fruits and vegetables, lentils and legumes, eggs, dry fruits and nuts, milk and products like panner , ghee , milk shakes made with fruits etc
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