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Ask a QuestionGuardian of a 10 yr 7 m old boy3 years ago
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#AskTheExpert sachi ka weight gaine nahi ho raha hey
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ExpertCharul VermaNutritionist3 years agoA. hi mom
for appropriate growth give good proteins and calories
milkshakes
lassi
sheera
paneer or egg or chicken or chole rice
tofu or paneer parathas
add nuts powder in milk
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