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Ask a QuestionGuardian of a 8 yr 5 m old boy3 years ago
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#AskTheExpert plz advice me
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3 Answers
Ankita MehtaMom of a 9 yr 2 m old girl3 years agoA. it happens because of stress, hormonal changes or Change in weather,food or sleep place or position too.
so , I advise to drink one cup of warm milk before sleep.
it will help in this.
avoid watching TV mobile or any other gadgets especially before one hour of sleep time.
drink plenty of water.
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Author of questionGuardian of 2 children3 years agoA. hello doctor
m 32 years old from last few days I am not ableto take proper sleep at night.kindly help
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Ankita MehtaMom of a 9 yr 2 m old girl3 years agoA. hi
yes sure..
but for what?
kindly raise your query with proper details
so we can help you
I request you to post your question again with proper details.
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