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Father of a 9 yr old boy5 years ago
Q.

#asktheexpert Please share the diet chart for 4 year old,

1 Answer
profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 10 m old boy5 years ago

A. Hello You can give 3 solid meals from recipes like dal rice,. chapati sabji dal, khichadi sabji curd, upma, sheera, dosa, idli 2 meals can be from recipes like fruits. fruit smoothie, milk shake, dry fruit shake, vegetable soup, makhana , khakhara with curd

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