Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 3 yr 4 m old girl3 years ago
Q.
#AskTheExpert please let me know when is the right time to start diet or excercise after dellivery for weight loss
Answer
Follow
Report Abuse
2 Answers
ExpertCharul VermaNutritionist3 years agoA. hi mom
in diet you should have good proteins, variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for weight loss
walk for 10 Mins twice a day gradually increaee
Report Abuse
Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent, you can start with right diet that is as per reduction of weight, from 3rd month onwards.
Till then just eat as you require to produce enough milk for your baby.
Also you can start walking in the park from 2nd month onwards.
Must check Babyhug mosquito repellent cream for your baby.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 5 m old girl
Answer
Follow
Report Abuse
Guardian of a 9 m old boy
Q. how can I loose my postpartum weight..#postpartum weight loss and suggest me some good excercise
Read More
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of 3 children
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 2 yr 4 m old girl
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 10 m old girl
Q. hello Dr. after cesarean my weight is 80 right now,how can I loss my weight?please tel me diet
Read More
Answer
Follow
Report Abuse
Mom of 3 children
Answer
Follow | 2
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer