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Mom of a 4 yr 3 m old boy1 Year ago
Q.

#asktheexpert Please advise food to increase height and weight of my kid.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Hello mom healthy home made and natural foods, from various food groups are required to make balalnced diet . so dals, legumes, such as chana, rajma, rice, roti, millets , dry fruits and nuts, milk, soya, fruits and vegetables, eggs, fish

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