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Guardian of a 2 yr 3 m old boy2 years ago
Q.

#asktheexpert not getting enough breast milk.even using lactare tablets and galact granuals since 15days.can i know the reason s why I am not able produce enough milk

2 Answers
Dr GhouseGuardian of 3 children2 years ago
A. please try lactate. for further advice in this regard it is advisable to consult your doctor for physical examination and if there is need to do investigations also then only proper treatment can be given
SanthoshiMom of a 8 yr 1 m old girl2 years ago
A. Don't worry for some it may take time too. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods have more fruits and veggies include dals eggs
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