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Mom of a 3 yr 10 m old girl3 years ago
Q.

#AskTheExpert Namaskar Mam Mam mera questions yeh hai ki meri beti ka weight bhut kam h according to 5.5 month pls aap mujhe koi diet chart ya fr koi medicine prescribe kijiye jisse woh jldi weight gain kr le

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, you should exclusively breastfeed your baby till 6 months complete. You can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time. Continue to breastfeed.
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