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Guardian of a 5 yr 4 m old boy4 years ago
Q.

#AskTheExpert my son weight is nt increasing much nd I m worried abt it. can u pls suggest wht should I give him in his meal which will give him strength nd which will increase his weight.

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. For 10 months old baby, you can give roti soaked in dal, dal rice, vegetable khichadi, vegetable Daliya, pulao, idli, dosa. Seasonal fruits Curd, paneer, cheese. Add ghee to every meal. You can give eggs and non veg food. Add powdered nuts like almonds, walnuts to baby’s foods. Give top food 3 to 4 times a day and up to three fourth katori every time. This should also include one finger food in between. Continue to breastfeed baby.
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